Good Shepherd Preschool Sample Menu

 

 

MONDAY

TUESDAY

WEDNSDAY

THURSDAY

FRIDAY

1,3,5, wk

Breakfast

Cereal

Fruit/Milk

Chicken

Porridge

Fruit/Milk

Pumpkin

Porridge

Fruit/Milk

Spinach

Porridge

Fruit/Milk

Soup & Toast

Fruit/Milk

2, 4 week

Breakfast

Cereal

Fruit/Milk

Mushroom

Soup & toast

Fruit/Milk

Kimch Sprout

Porridge

Fruit/Milk

Corn Soup &

Toast

Fruit/Milk

Sea Weed Soup

Fruit/Milk

1st week

Lunch

Seaweed Soup

Saussage fried vegetables

Beef Curry Rice Spinach

Soybean Paste Soup w/veggie/

Egg Roll

Bulgogi, Herbs

Beansprouts

Rice Cake Soup

w/ Beef & Egg

2nd week

 Lunch

Beef Soft Tofu

Soup, Dried

Laver,

Fried Rice w/

chicken breast

/veggies

Beef Jap-Che

w/veggies

Italian spaghetti

Garlic Bread

Chicken Soup

w/potato

3, 5 week

 Lunch

Fishcake Soup

W/Radisih, Laver

Chicken cCurry

Rice w/Spinach

Seaweed Soup

w/ Beef, Beans

Chicken Breast Terriyaki

w/Veggies

Bulgogi, Herbs

Beansprouts

4th Week

 Lunch

Beef Radish

Soup, Fishcake

Beef &

Beansprout rice

Tofu

Beef Soft Tofu

Soup, Dried

Laver

Beef w/veggies

Soup, Egg Roll

Chicken Soup

w/potato

1,3,5week

  Snack

Quesadilla

Fruit/Milk

Burrito

Fruit/Milk

French Toast

Scramble Egg

Fruit/Milk

Cheese Toast

Fruit/Milk

Tomato Basil

Pasta

Fruit/Milk

2, 4 week

Snack

Bannana 

Pan Cake

Saussage

Fruit/Milk

Egg

Sandwich

Fruit/Milk

Rice cake w/

stired

vegetables

Fruit/Milk

kimbob

Miso Soup

Fruit/Milk

Noodle Soup

Fruit/Milk

Serving

portion

3-5years

cereal

3/4 c

Rice 1/4 c

Fruit 18lb

Milk 3/4 c

Juice 2oz

Meat 1 1/2oz

Each meal is served with Rice, Seasonal Fruits, Kimchi, and Milk.